Start Living Your Healthiest Life Today

At Thrive Valley Wellness, we work together to create personalized nutrition plans to help you live your healthiest life. Reaching your health goals starts with diet and nutrition. Schedule your Initial Nutrition Assessment and start living your healthiest life today.

Services

  • Performance Fuel

    Optimize your nutrition to fuel an active lifestyle. Learn how to maintain energy, boost performance, and enhance recovery with strategies for pre- and post-workout fuelling, hydration, and meal planning—tailored to meet your fitness goals.

  • Weight Loss

    We’ll create a personalized plan for your weight loss journey, focusing on your unique goals, preferences, and lifestyle. This includes guidance on healthy habits, mindful eating, and practical tools for shopping, dining out, and portion control—empowering you to make choices that lead to lasting results and a healthier lifestyle.

  • General Healthy Eating

    Optimize your diet to live your healthiest life with personalized nutrition counseling that makes eating well simple and sustainable.

  • Pregnancy

    Support a healthy pregnancy with personalized nutrition for each trimester. This approach ensures you and your baby receive essential nutrients while addressing nausea, cravings, and energy needs. Learn meal balancing, healthy weight gain strategies, and meal planning tips to nourish both you and your baby throughout pregnancy.

  • Family Nutrition

    We’ll help your family build lasting healthy eating habits with practical strategies tailored to your needs—whether managing picky eaters, busy schedules, or diverse preferences. From meal planning and grocery tips to making nutrition enjoyable, we’ll make healthy eating simple and stress-free for your family.

  • Healthy Aging

    A personalized approach helps you take control of your health as you age, focusing on heart health, bone strength, digestion, energy, and weight management. With tailored nutrition guidance and practical strategies for meal planning and food choices, you’ll feel empowered to maintain a fulfilling, active lifestyle at every stage of life.

  • Other Needs

    Schedule a consultation to discover how we can collaborate on your nutrition goals. Together, we’ll develop a customized plan that fits your lifestyle, whether you're navigating a health condition, managing dietary restrictions, or tackling specific nutrition challenges.

Pricing

Insurance Coverage

Reimbursement Options: Most service providers reimburse for nutrition services. An invoice will be provided upon payment for submission.

  • Price: $120
    Session Length: 75 minutes

    Description:
    The Initial Nutrition Assessment provides a comprehensive evaluation of your health history, dietary habits, lifestyle, and health goals. During this in-depth session, we will explore your unique needs to develop a personalized nutrition plan tailored specifically for you.

    You will leave with actionable steps to kickstart your journey toward better health and nutrition, ensuring you have the guidance and resources you need to succeed.

  • Price: $80
    Session Length: 45 minutes

    Description:
    The Follow-Up Session is designed for clients seeking progress evaluation and personalized support. During this session, we will assess your progress, make necessary adjustments to your plan, and provide ongoing guidance tailored to your needs.

    This session is an opportunity to address any challenges you may be facing, celebrate your successes, and ensure you stay on track toward your health goals with confidence and clarity.

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